Latest Recipes
MARMALADE OAT CLUSTERS
The perfect choice for a healthy on-the-go snack, great as a smoothie topping to add that extra crunch.
Read more
PEAR, BUTTERBEAN, WALNUT AND ROCKET SALAD
Delicious and easy, this salad is wonderful as a vegetarian main, or the perfect side to accompany any braai this summer.
Read more
SMOOTHIE RECIPES
Need to cool off this summer and bounce back from all the festive excess? Try these yummy, pick-me-up smoothie ideas from Amy Hopkins.
Read moreGet some sweet enjoyment whether you're sitting by the pool, or wishing you were.
Zola Nene and Lentswe teamed up in the kitchen to make the perfect summer dessert.
Recipe Round-Ups
Back to school
A lunchbox filled with yummy and nutritious meals means full tummies and lots of energy to help your child to learn and have fun through another year of school. Check out our collection of school lunch snacks to help make every break time a happy and productive one.
Read more
For the Love of Meatless Monday
You don’t always need meat to make a meal complete. Rhodes Quality offers a wide range of vegetables that will help you the most of your Meatless Monday, or Meatless any day.
Read more
For the Love of Our Heritage
It’s Heritage Month, so we’re bringing it home with some proudly South African flavours. It’s time to enjoy the warmer weather with the food that will always remind us of home.
Read more