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Roasted Butternut & Pear Soup

Roasted Butternut & Pear Soup

​We've added a sweet pear and honey twist to one of South Africa's favourite butternut-based soups. Go on, warm your family up from the inside out tonight.

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Chick Pea Hummus

Chick Pea Hummus

​This well-loved chick pea dip takes only minutes to make.

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Beetroot & Red Cabbage Salad with Feta

Beetroot & Red Cabbage Salad with Feta

​This raw beetroot and red cabbage salad with feta is quick and easy to prepare.

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Courgette, Feta & Butter Bean Salad

Courgette, Feta & Butter Bean Salad

A crisp and light green salad to accompany a braai or a main dish.

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Spiced Butter Bean Dip

Spiced Butter Bean Dip

Eat this smooth spicy dip with flatbreads, or spread it on sandwiches instead of butter.

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Curried Chick Pea Soup

Curried Chick Pea Soup

Soup is one of the easiest and most reliable dishes to freeze. Make two batches and freeze one.

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