Fresh and fast, this colourful crunchy Avocado and Tuna pasta salad is a meal made to enjoy.

Ingredients

• 1 x 170 g can shredded tuna, drained
• 250 ml (1 C) cherry tomatoes,
• ½ red onion, finely chopped
• 1 x 400 g can Rhodes Quality Whole Kernel Corn, drained
• 1 avocado, peeled, seeded and chopped
• 500 ml (2 C) cooked penne pasta
• salt and freshly cracked black pepper
• 30 ml (2 T) chopped coriander leaves

Dressing

• 60 ml (4 T) olive oil
• juice and grated rind of 1 lemon
• 1 ml (¼ t) ground cumin
• to serve: butter lettuce leaves, washed
  

Method

1. Mix together the tuna, tomatoes and red onion in a large bowl and toss to mix.
2. Add the Rhodes Quality Whole Kernel Corn.
3. Add the avocado and the cooked pasta and mix.
4. Mix together the dressing ingredients and pour over the salad.
5. Season to taste and stir in the chopped coriander.
6. To serve, spoon the salad into the lettuce leaves.